I am a Registered Dietitian and Lifestyle Nutritionist with over a decade of experience in guiding individuals toward sustainable health. My approach goes beyond calorie counting . I focus on understanding your lifestyle, habits, and root causes to create personalized, practical solutions. With expertise in sports nutrition, maternal health, weight management, and lifestyle disorders, I combine clinical knowledge with holistic practices like mindful eating and lifestyle correction. Having worked with corporates, athletes, women, and families, my mission is simple — to empower you to take charge of your health in a way that is realistic, enjoyable, and long-lasting.